Paying more to eat healthy
It isn't easy or cheap eating right in the inner city or out in the country.Big Apple of the Fresh Produce Industry Discussion Group posts this link about the cost of eating right in his post "A case for subsidized F&V's. The (working) poor would have to spend spend 70% food budget to meet guidelines."
From Amanda Gardner in HealthDay Reporter:
(HealthDay News) -- In this land and season of plenty, low-income and rural Americans continue to have difficulty finding healthy foods that are affordable, a new study finds.
One study shows that low-income Americans now would have to spend up to 70 percent of their food budget on fruits and vegetables to meet new national dietary guidelines for healthy eating.
And a second study found that in rural areas, convenience stores far outnumber supermarkets and grocery stores -- even though the latter carry a much wider choice of affordable, healthy foods.
Later in the story....
New dietary guidelines recommend that Americans eat nine servings of fruits and vegetables a day, up from five servings in the previous guidelines.
Despite clear evidence that eating your vegetables can ward off heart disease, diabetes and cancer, only 40 percent of Americans meet the old guidelines and less than 10 percent meet the new guidelines, according to one 2006 study.
People with more money eat more fruits and vegetables than those with less money, research shows. In turn, poorer people also assume a greater disease burden relative to their wealthier counterparts.
Later in the story....
"Americans typically spend 15 percent of their food budget on fruits and vegetables but based on our price survey, low-income families would have to spend 40 to 70 percent of their budget on fruits and vegetables," Cassady said. "We really need to rethink what kind of educational campaigns, what kind of advice we need to give low-income families. The food stamp allocation could and probably should be increased and the government can do even better bringing in more farmers' markets and very low-cost sources of fruit and vegetables."
TK: Pretty sobering statistics, and more evidence the government needs to provide greater economic incentives for f/v consumption in the food stamp program. Check out the full story in the Discussion Group post....
Labels: 5 a Day, Apples, Big Apple, FDA, Fresh and Easy, Fresh Produce Industry Discussion Group
2 Comments:
Only 10% achieve the USDA rcommendations for the new pyramid and about 40% the old. Spending all the time and money on the pyramids without an effective implimentation plan looks to be just keeping people employed at the USDA and not really solving the problem.
We all know we need to eat more fresh fuits & veggies... the hard part is actually doing it! Did you know the recommended daily requirement was recently increased to 7-13 servings of fresh fruits and veggies every day?? If you're having trouble fitting in the daily requirement, you should really look into trying JuicePlus. It's an all-natural whole-food supplement made up of 17fresh fruits, veggies and grains in a simple capsule. Very easy way to get your daily requirement. Check out the website, and if you have any other questions, I'd be happy to help!
Best of health,
Julie (www.julie-juice.com)
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